Participate in this (or any exercise program) ONLY if you are cleared by a medical professional to do so.
step two: MELT sequences (do them in the following order)
Foot
Do this sequence about TWO hours before bedtime.
Drink 8 ounces of water immediately after doing this sequence!
Rebalance Sequence
Do this sequence about TWO hours before bedtime.
Drink 8 ounces of water immediately after doing this sequence!
Hand
Do this sequence about TWO hours before bedtime.
Drink 8 ounces of water immediately after doing this sequence!
step three: repeat steps 2-3 & tell others
bonus Sequences
Neck Decompress
Neck Release Sequence
Neck Release
A WORD ABOUT PLANTAR FASCIITIS
Look Beyond the Foot
Disclaimer - This site is NOT intended to replace professional medical advice. This site is for informative purposes only and the site owner receives NO monetary compensation for their services. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older. Do not take this product if you are pregnant or nursing.
Disclaimer - This site is NOT intended to replace professional medical advice. This site is for informative purposes only and the site owner receives NO monetary compensation for their services. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older. Do not take this product if you are pregnant or nursing.
a word regarding bunions
Bunion Band Treatment
Disclaimer - This site is NOT intended to replace professional medical advice. This site is for informative purposes only and the site owner receives NO monetary compensation for their services. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older. Do not take this product if you are pregnant or nursing.
Disclaimer - This site is NOT intended to replace professional medical advice. This site is for informative purposes only and the site owner receives NO monetary compensation for their services. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older. Do not take this product if you are pregnant or nursing.
Disclaimer - This site is NOT intended to replace professional medical advice. This site is for informative purposes only and the site owner receives NO monetary compensation for their services. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older. Do not take this product if you are pregnant or nursing.
Disclaimer - This site is NOT intended to replace professional medical advice. This site is for informative purposes only and the site owner receives NO monetary compensation for their services. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, and is intended for healthy adults, 18 years of age or older. Do not take this product if you are pregnant or nursing.